Make-Your-Teeth-Shine-With-These-Whitening-Tips
If you are like most people, you don't want teeth that are yellow or stained. Is there a safe teeth whitening method available? While there is a plethora of information available, not all of the advice out there is in your best interest to follow. This article discusses proven methods for safe teeth whitening.
Give smoking the flick. Smoking will stain to your teeth, besides being unhealthy. Yellow teeth is an easily noticeable sign that a person smokes. It can be rather difficult to keep a bright white smile if you smoke. If you feel that you are not able to quit smoking, you should at least limit the amount of cigarettes you do smoke if you want to have a whiter smile.
If you have any pain or sensitivity from at home teeth whitening methods, stop using them. Sensitivity can be increased when using products for whitening, and could also result in inflammation. If this happens, stop using the whitener immediately, and talk to your dentist about a different product that would be suitable for sensitive teeth.
Drink through a straw to help keep your teeth whiter. The colors in beverages, like soda, can create discoloration. Using a straw, the drinks don't touch your teeth, as such, they do not discolor your teeth. Your smile will get brighter if you can reduce your consumption of dark beverages.
Stay away from cigarettes, coffee, and dark tea. Each one of these things can stain your teeth. You can take several protective measures if you do drink these beverages, including brushing your teeth after eating, using a stress, and covering your teeth. The main culprits for discolored teeth are coffee, red wines, and smoking.
Stay away from toothpaste that is made with fluoride. Natural sources of the fluoride ion include water, soil, and some foods. It has been known to discolor teeth when someone is exposed to large amounts of it. If you use a toothpaste without fluoride added, your teeth will naturally be whiter.
Whiten your teeth by getting your teeth cleaned regularly by your dentist. Having regular cleanings is one of the best ways to to whiten your teeth. Dental cleanings should be on your schedule semiannually.
Individuals who love red wine and have been drinking it for years are generally prime candidates for discolored teeth. The colors from the grapes in the wine get absorbed by your teeth enamel, resulting in darkened teeth. The solution for this problem is cutting back or eliminating red wine consumption.
To make your teeth look whiter naturally, use strawberries! Eating strawberries has long been known to have a whitening effect on teeth. You could cut up a strawberry, and then rub the juice on your teeth or you could also consider mashing up the strawberry, and using it like a toothpaste. Let 5 minutes pass and then clean it off. You CAN use your tongue, but make sure to follow that up with a clean toothbrush.
If you were blessed with dazzling white teeth, though, imagine how confidently you would flash your smile. Give the tips in this article a try, and set out on the path to a lovely smile.
