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Many people feel they don't know a whole lot when it comes to teeth whitening. You need to be properly informed before you decide how to make your teeth as white as they can ever be. If you're informed, you can use that information to get results quickly. This article provides some great tips and ideas to get you started.

      Consistency in your dental care is vital to maintaining a healthy, bright smile. Choose your foods carefully, use your whitening products faithfully and see your dentist at regular intervals.

Give your teeth a brushing with salt. A natural remedy for removing discoloration on teeth is using salt. Rinse your mouth carefully and thoroughly after each brushing session. Realize that salt can be very abrasive, so don't overuse it.

Use a paste made out of strawberries to brush your teeth. Despite their red color, strawberries can actually whiten your teeth. To mix up some paste for yourself, stir a fourth of a cup of water with one half cup baking soda, then add three mashed strawberries to the mix.

Strawberries are a great natural method of teeth whitening! Studies have proven that strawberries are effective at whitening teeth. All you have to do is cut a strawberry in half and use it like a toothbrush to scrub your teeth. In order to achieve the optimum results, allow the strawberry juice or mashed up strawberry to remain on your teeth approximately five minutes before you wash it off.

Have realistic expectations of what you will get from the teeth whitening method you choose. You might be disappointed if your expectations are too high for your teeth whitener. Factors such as age or the condition of your teeth can affect a teeth whitener's effectiveness. To get into the whitening process with the best idea of what results you can expect, ask your dentist first.

Make a paste with baking soda and a bit of hydrogen peroxide, for use as a toothpaste. Gently brush the teeth with this mixture on a regular basis, and you'll notice brighter teeth without having to use bad chemicals. Make sure you do not swallow this mixture. If you do by accident, drink several cups of water.

Your teeth can become very sensitive after using teeth whitening products. This can be extremely painful, even if it does not last. Be sure to visit your dentist before continuing with the product if this happens to make sure your teeth are fine. Your dentist can offer different products or solutions to help whiten your teeth in a painless manner.

Make certain that you brush, floss, and utilize a gum massage twice a day at a minimum. Your teeth will stay white if you clean after each meal. This helps remove plaque and food that can build up and stain your teeth.

As stated in the beginning of this article, the first thing people notice about you is your smile and the last thing you want is to be embarrassed by it. If your teeth are discolored or stained, you might be embarrassed, and less inclined to smile. Use the tips laid out here, and you'll soon be able to smile with a brighter, whiter smile.