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Think about trying one of the teeth whitening products that are available if you have teeth that are yellow, stained or dingy. Toothpastes, strips, and other products can all help whiten your teeth. These products generally perform fairly well in comparison to more costly professional whitening solutions.

Help maintain clean, white teeth by chewing gum after you eat. In fact, there are some gums that are especially formulated to whiten teeth and to keep them looking bright. The ingredients in these gums work to remove stains and discolorations that may be on your teeth. They can also prevent future stains after you eat.

Be on the lookout for gum sensitivity when you use a home whitening kit. Look for a product with less chemicals like peroxide in it if you have sensitive gums. The minor irritation or sensitivity caused by the high concentration of peroxide will usually disappear after a few days of using the whitener.

Dark foods and drinks are known to stain teeth. Sugar free gum is a really good way to avoid stains.

Try coconut oil for whiter teeth. Giving your teeth a 10-minute daily rinse in coconut oil can have great effects on the whiteness of your smile. After 10 minutes have passed, rinse your mouth and clean your teeth like normal. Positive results should begin appearing within days.

    If your teeth are grey in appearance, be prepared for the long process of bringing them back to a beautiful pearly white. Many of the usual treatments for yellowed teeth will not work on this type of discoloration. Start your teeth whitening program with a thorough cleaning from your dentist.

  Always drink through a straw. The colors in beverages, like soda, can create discoloration. Using a straw, the drinks don't touch your teeth, as such, they do not discolor your teeth. If you limit the amount of contact the teeth will have with these liquids, you will keep them brighter.

The teeth whitening products may make your teeth sensitive to the product you are using. Even if this does not last, it is not a pleasant condition. If you experience sensitivity, discontinue use of the product and visit your dentist. Your dentist can recommend an effective product that won't damage your teeth or gums.

You should try whitening pens. You should take care when using a tooth whitening pen as the gel is a form of bleach. Take your time, and use caution with this technique, taking particular care not to use too much of the gel.

Stay away from coffee, dark teas and cigarettes or other tobacco products. These substances can discolor your teeth to a deep brown. If it is impossible for you to avoid your coffee or tea, then limit the staining potential of the drinks by consuming it through a straw, using your lips to cover your teeth while you sip, and brushing your teeth right after drinking. The leading causes of stained teeth are smoking and caffeinated beverages.

As you know after reading the tips above, there is simply no excuse to go through life with yellow, stained teeth. You will have increased confidence and smile more often after putting these simple and practical tips to good use.