View source for Honest-Advice-On-Whitening-Your-Teeth-Today

Because your smile is one of the first parts of you that people see, you do not want to have stained teeth. Fortunately, there are several different ways to whiten your teeth. Continue reading to find some tips which will help you select the right whitening technique for you.

You can have a tooth whitening procedure that is done with a laser at your dental office. This is probably the fastest way you'll be able to have the whitest smile possible. The process calls for a bleaching agent to penetrate the teeth, which a laser activates. Your teeth end up 5-6 times whiter than they were.

Strawberries contain malic acid which helps whiten your teeth. The acids in the juice will cause the enamel to become softer, which allows you to remove more of the stains from your teeth. This is a very cheap, natural way to whiten your teeth.

  Electric toothbrushes are abrasive enough to remove stain causing chemicals, gentle enough to prevent gum irritation and able to reach in between teeth better than a standard toothbrush. Electric toothbrushes are excellent at removing built up stains on teeth, as result of certain food, wine and cigarettes. They also eliminate yellowness that could be embedded in the surface of your teeth.

For a simple and affordable way to whiten your teeth, purchase a whitening toothpaste from a drugstore. The toothpaste works with friction to remove stains and plaque. Your teeth will be whiter and brighter after the stains are cleaned off of teeth.

Orange peels are an effective home remedy for stained and yellow teeth. Rub your teeth and gums with the inner part of the peel to keep your teeth white. Another method is to mix the orange peels with bay leaves, and grind the mixture into a paste. This paste is then used to brush your teeth. Always thoroughly rinse your mouth after you use the paste so that fruit sugar can be removed.

Try to eat foods with a little bit of crunch. Teeth can become more white from eating celery, apples and carrots. Crunchy foods tend to act as natural abrasives and can clean teeth while you chew. Make sure you are not cutting your food or altering it in any way, you want to bite into it whole.

Include more dairy in your diet. Things like milk, yogurt and cheese are loaded with minerals that help to give you healthy-looking and strong teeth. The minerals contained in dairy strengthen your tooth enamel. When your enamel is at its prime, it is less likely to be stained by dark foods. These foods will help you avoid discoloration and have a prettier smile.

    Coffee and tea are bad drinks if you're trying to whiten your teeth. These are common culprits in tooth discoloration. If you do drink a glass of coffee, immediately wash your mouth out with water when you are finished. You can stave off some of the bad effects that coffee and tea have on your teeth.

With whiter teeth, you will be more encouraged to smile, leading to a happier life. Hopefully, this article has given you some great advice for getting, and keeping your teeth pearly white. Your future is ahead of you, as is a brilliant white set of teeth with the help of the tips presented above.